Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental condition that affects how the brain regulates attention, behaviour, and activity levels. It impacts executive functions, which include skills like planning, focus, self-control, and organisation.  

ADHD is diagnosed in childhood, adolescence, and adulthood. While symptoms may evolve or lessen for some individuals over time, for many, ADHD is a lifelong condition that continues into adulthood, impacting various aspects of daily life, including work, study, and relationships.

ADHD often co-occurs with other neurodevelopmental conditions such as dyslexia, dyspraxia, Tourette’s syndrome, and autistic spectrum disorders. A thorough assessment by an experienced professional, such as a psychiatrist, is crucial for an accurate diagnosis and the development of an effective support plan.. 

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3 Recognized Sub-types of ADHD

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ADHD manifests differently in each person. Clinical guidelines often refer to three main presentations (previously called subtypes):
 

1. Predominantly Inattentive Presentation: Individuals may struggle significantly with maintaining focus, following instructions, organising tasks, and may seem easily distracted or forgetful in daily activities. They might overlook details or find it hard to complete tasks that require sustained mental effort. (Sometimes referred to historically as ADD).

2. Predominantly Hyperactive-Impulsive Presentation: Characterised by excessive restlessness, fidgeting, difficulty staying seated, and acting impulsively without sufficient forethought. In adults, hyperactivity might present more as internal restlessness or difficulty relaxing. Impulsivity can affect decision-making and social interactions.

3. Combined Presentation: Individuals meet the criteria for both inattentive and hyperactive-impulsive symptoms.

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Causes

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ADHD development involves complex interactions between several factors:
 

• Genetics: Strong genetic factors contribute significantly to ADHD, as the condition often runs in families.

• Brain Structure and Function: Differences in brain development, structure, and the activity of key neurotransmitters are central to ADHD.

• Environmental Factors: Specific environmental influences during critical developmental periods can also play a role.

Research confirms that poor parenting, diet, or screen time do not cause ADHD, although environmental factors can influence symptom severity.

Effective ADHD Management and Support

If you suspect ADHD in yourself or your child, seek a professional psychiatric assessment. Psychiatrists possess the specialised expertise to diagnose and manage ADHD effectively across the lifespan.

ADHD is not curable, but effective management strategies significantly improve outcomes. With appropriate support, individuals develop skills and strategies to navigate challenges and lead successful, fulfilling lives. Most individuals respond positively to personalised management plans.

We develop comprehensive, personalised management plans using a combination of evidence-based approaches:
 

1. Diagnostic Assessment: We conduct a thorough psychiatric consultation, including detailed history taking, symptom review, and use of standardised rating scales.

2. Psychoeducation: We educate individuals and families about ADHD, fostering understanding of its impact and identifying personal strengths.

3. Medication: When appropriate, we prescribe medication to effectively manage core symptoms like inattention, impulsivity, and hyperactivity, thereby improving focus and self-regulation. Medication manages symptoms; it does not cure ADHD.

4. Therapy & Coaching: We utilize psychological therapies (e.g., CBT, DBT) and specialised ADHD coaching to help individuals develop practical skills for organisation, time management, emotional regulation, and impulse control.

5. Lifestyle Adjustments: We guide individuals in implementing beneficial routines, environmental modifications, exercise, and nutritional strategies to support well-being.

6. Regular Follow-ups: We provide ongoing monitoring and collaborative adjustments to ensure the management plan remains effective.

The Importance of Psychiatric Expertise

Unmanaged ADHD presents significant challenges, impacting well-being, academic or professional achievement, and relationships. Professional psychiatric help provides accurate diagnosis, crucial understanding, evidence-based strategies, and essential ongoing support.

Our dedicated team of experienced psychiatrists, psychologists, and therapists specialises in assessing and managing ADHD across the lifespan. We provide high-quality, evidence-based assessments and create personalised management plans incorporating therapy, coaching, and medication where indicated, empowering you to manage ADHD effectively.